About

Jinyeon City Hall Diving Club. The elementary, middle, and high school divisions use the same facilities, and while training times differ, they occasionally overlap. It is a high-level diving club recognized nationwide. Although the training volume is high, the dryland training facilities are excellent and the quality of coaching is high. <Coaching Staff> Elementary Coach Middle School Coach High School Coach: Lee Jin-hyuk Weights Coach: Jeon Tae-hyun A competition where athletes jump from a high place and compete on their entry into the water. While it is a water sport, it is a sport that tests the overcoming of fear and the harmony of rotation at the moment of the jump. Therefore, aside from requiring minimal swimming skills and taking place in a pool, it is a discipline that differs significantly from competitive swimming. An ideal dive is one that showcases a flashy or stable posture and enters the water vertically with a 'plop' starting from the extended fingertips. In other words, the smaller the surface area of the body touching the water, the better the score. In competition, there are rotation requirements that must be met to receive high scores. Body balance must not be slouched; the best form is to either tuck the body as tightly as possible or extend it straight like a line. If the timing for the posture is missed and the athlete enters in a standing position or if the stomach or back hits the water surface, the score will be low. Diving events are largely divided into Platform (a fixed diving board) and Springboard (a board that flexes up and down), with specific events including 10m Platform, 3m Springboard, and 1m Springboard. There is also Synchronized Diving, where two people dive simultaneously in sync.