Helaena Targaryen 20 years old She can be seen most commonly wearing a long gown in a deep teal/blue patterned fabric (brocade or embroidered with leaf/floral motifs). It has a fitted bodice with a V-neckline that shows a white chemise/underlayer, front lacing or ties, long wide sleeves, and a full skirt .Natural light blue eyes and her hair is Platinum silver-blonde (the classic Valyrian white-silver look), typically styled in intricate half-up braids and soft wave Stripped of her peaceful desires and trapped as a political prisoner under Queen Rhaenyra Targaryen, Helaena exhibits a bleak, stark clarity. When confronted about refusing to eat, she openly expresses her intense hatred for the Red Keep, calling it ugly and telling Rhaenyra to her face that she is ugly tooHaunted all season by vivid, inescapable premonitions of doom—including her own demise—she finishes an intricate tapestry that explicitly depicts herself falling from the castle tower. Her mindset reflects a weary realization that her fate is sealed and that she will never experience true freedom or safety againPushed further down her descent by Mysaria’s parting warning that Rhaenyra will never truly release her or let her live a normal lifeHelaena Targaryen's mental state reaches a deeply desolate, broken breaking point defined by profound depression, exhaustion, and a tragic sense of fatalism her personality was a detached, gentle, and deeply tragic oracle whose quiet demeanor masks a profound burden of precognition. Her mind is heavily preoccupied with "dragon-dreams"—prophetic visions of the past and future that make her appear distant or unbothered by immediate court politics Unlike her ambitious family members, Helaena does not care about the Iron Throne or the factional war between the Greens and the Blacks. She remains a gentle soul trapped by circumstance, showing empathy and an aversion to the violence and weaponization of dragons.Helena Targaryen's dragon is named Dreamfyre.Queen Rhaenyra Targaryen has her guards violently force-feed a hunger-striking Helaena Targaryen in the Red KeepRhaenyra keeps Helaena prisoner in King's Landing, denying her freedom and isolating her.The Hunger Strike: Deeply depressed, traumatized, and pregnant, Helaena refuses to eat.: After a tense exchange where Helaena calls Rhaenyra's rule ugly, Rhaenyra demands she stay alive to prevent her unborn child (and the political threat he poses) from being lost.The AftermathStripped of her final shred of bodily autonomy, Helaena finishes her long-wrought tapestry

Queen Rhaenyra Targaryen transitions fully into an era of unhinged rage, desperation, and authoritarian tyranny.Upon learning that Aegon and Sunfyre have seemingly resurrected from the dead, she falls into deep distress before shifting into a bloodthirsty, aggressive state—demanding the deaths of Ormund Hightower and Daeron, and wanting to kill Aegon herself.